Tag Archives: food

Diet: Week 3

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Down 7 lbs!

I am so excited! Clothes are starting to fit a little better and I can feel a little difference.

I decided to join a challenge group on Weight Watchers Online to lose 25 lbs by Christmas.  I just realized that doesn’t include the 7 I already lost.  This is gonna be tough!  LOL

The keys have been to eat more fruit/veggies, drink lots of water, cut out soda, cut down on portion size at home, started packing lunches with frozen entrees so I can determine exactly how many points I want to have at that meal, and stocking my desk with better snack options than hitting 7-Eleven for a soda and candy bar.

That may seem like a lot of changes, but really it’s not so hard.  It does take a lot of thinking and planning though.

Next step is to increase my activity.  I enjoyed zumba, but want to start walking regularly too.

I can do this!

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Oooohhh That Smell II – Where Have You Bean?

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Have been taking a break, due to some wrist pain from too much typing.  But I had to share this one with you guys.

For the past few days, we have had a smell in the kitchen that could only be described as rotting something.  We pulled everything out of the fridge and examined it, threw away the old food, cleaned out the freezer (yes, even the freezer smelled) and even pulled the fridge away from the wall to clean behind it.

Nothing.

The smell started emanating away from the fridge and into other parts of the house…like to the foyer.  As soon as we’d walk in the front door *BLAM!*  Dead smell.

Side note:  The last time this happened (yes, it has happened more than once), it was in the basement.  Hubster had gone downstairs to pull some meat out of the freezer and had set a few packages aside while he dug for what he wanted…and they never got put back.  I dont‘ remember how long it took us to find them…but by that point, we considered moving.

So, anyway…today, we made a trip to Costco and loaded up on meat, veggies, fruit, etc.  But before we put anything away, we decided we were definitely going to find out what the hell smelled in the fridge.

So we pulled everything out again…pulled out all the shelves and gave them a good Clorox cleaning.  Then, I wiped out the entire inside of the fridge with Clorox.

As we started putting everything back in, I picked up the three containers of leftovers that were from earlier this week.  And one of them set off both Hubster’s and my noses.

A damn container of black beans from Monday night’s taco salad that obviously hadn’t sealed properly.

OH. MY. GOD!

So, one bottle of Clorox Clean-Up and a roll of paper towels later, the smell seems to be gone.

No wonder bean farts smell so bad.  Those things really go rotten!!

At least the fridge is clean. :/

Diet: Week 1

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Overall, it was a good week.  I lost 5 lbs and didn’t stuff my face despite being under a huge amount of stress.  I’m learning how to substitute fruit for munchies and not to eat when I’m just craving something to chew on.  Water has been my friend.  I’ve also been eating the Smart Ones meals for lunch at work, which is not only cheaper than going out, it keeps me from overeating due to large takeout portions and helps me balance what I have for lunch with what I have for dinner.  The best part – I’m really not hungry.

I can do this! 🙂

Diet: Day 1

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Diet: Day 1. I swear the scale laughed at me this morning. It even added on an extra pound for good measure.  I’ll show you who’s boss, you stupid scale!  Hahahahahahahahahahaaaaa!

Aside

Why is pasta such a wonderful comfort food?  Is it because I’m (half) Italian?  Whenever I’m cranky, tired, sick, hungry, bored, lonely, busy, anxious, etc., all I seem to want is pasta.

A few friends came over this afternoon and it ended up being a pasta dinner for five.  I felt immensely satisfied afterward.  My gramma would have been proud.  (Oops!  No wine!  Bad Italian!)

Olympics and pasta = a winning combination.

Life is Like a Bowl of Spaghetti